The Solitude LIST

A Selection Of Our Favorite
Shelf Help To Self-Help
Mind-Soul Nourishing
Reads, Audios, Podcasts, Songs, Videos, And Apps

By
Neurodiverse Family, Our Guests at The Insights, and Little Pebbles (real kids)
*Best read with desktop or tablet in horizontal view
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醫問:中醫治病的12條思路 (Traditional Chinese Edition)
作者余浩以一個醫病指南針, 釐清人體陰陽五行運作的蹺蹺板關係, 讓你掌握五臟六腑變化的關鍵點,找出疾病的源頭。
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醫易閑話: 古傳中醫傳人胡塗醫,貫通醫道與易學的88堂醫易合一課 (Traditional Chinese Edition)
本書把易經的基本八卦架構用來與中醫診病斷病環環相扣。 胡塗醫在本書仍然保持一貫喜怒笑貶的風格,常讓人會心一笑, 不知不覺中把中醫及易經的學問吸收入大腦知識庫
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問道老子: 古傳中醫傳人胡塗醫,從養生修道到投資,解譯老子給當代人的生存指南 (Traditional Chinese Edition)
以幽默文字、深入淺出的角度、接地氣的觀點,輕鬆連結經典智慧與現世困境!
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問道中醫: 名醫李時珍第十六代嫡傳胡塗醫貫通古今中西的80堂醫道課 (Traditional Chinese Edition)
明朝最著名醫學家「李時珍」第16代嫡傳 胡塗醫在本書中揭露了許多古傳中醫的祕密,原來許多我們認為中醫不科學的部分,如經絡、氣行經絡、五行相生相剋的現象,都是真人在打坐時內證所獲得的知識,因此中醫不是不科學,而是涉及超過現代科學儀器所能測量的範圍。
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Make Something Wonderful - Steve Jobs In His Own Words (Free Book)
Read Steve Jobs in his own words in this free online book featuring speeches, quotes, emails, and photographs from the Steve Jobs Archive
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The Mini ADHD Coach: Tools and Support to Make Life Easier―A Visual Guide
An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself by Alice who got her diagnosis at age of 29.
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Let TCM Wipe Out The Blues
Mood disorders are amongst some of the most common disorders facing people today. This book illustrates how Traditional Chinese Medicine (TCM) can be a viable alternative to mainstream Western medicine in diagnosing and treating mood disorders.
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Asperkids
An Insider's Guide to Loving, Understanding and Teaching Children with Asperger Syndrome
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The Asperkid's (Secret) Book of Social Rules, 10th Anniversary Edition
he Handbook of (Not-So-Obvious) Neurotypical Social Guidelines for Autistic Teens
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Sesame Street : My Friend Julia
Meet Julia! Julia is an autistic girl who loves art and her family. Join Elmo, Abby, and the rest of the Sesame Street crew as they introduce Julia and all the things that make her special.
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Yolo Journal
Yolanda Edwards, former creative director of Conde Nast Traveler magazine, founder and editor of YOLO Journal, teams up with a list of contributors to shows the world with gorgeous photography, authentic and diverse cultures, insightful story telling, and their personal travel tips via print and digital media.
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The World’s Worst Children
A wickedly funny and wonderfully surreal collection of ten stories about ten delightfully dreadful children, THE WORLD'S WORST CHILDREN is David Walliams’ unique take on the classic cautionary tale.
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The Way Of Heart And Beauty
The Way of Heart & Beauty weaves together the three great philosophical and spiritual traditions of Chinese culture—Buddhism, Taoism, and Confucianism—into a seamless, brilliant tapestry for the modern reader to better investigate and understand the self and the world.
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The Autistic Boy In The Unruly Body
The Autistic + Apraxic Author, Gregory C Tino, Knows How It Is Being Born With The Body Disobeys You. He Has Spent The Last 27 Years Finding A Way To Work With Mind-Body Connection And Showing Us What It Is About
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The Highly Sensitive Person
Dr. Elaine Aron helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future.
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Know My Name
A Memoir of Emily Doe (Chanel) and reclaims her identity to tell her story of trauma, transcendence, and the power of words
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I Am Malala
The Girl Who Stood Up for Education and Was Shot by the Taliban
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Friedrich büxt aus!
A Piglet’s Adventure (In German)
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Meg, Jo, Beth, and Amy
A Modern Graphic Retelling of Little Women
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The Fire Never Goes Out
A Memoir In Pictures
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Be Water, My Friend
The Profound Teachings of Bruce Lee
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The Dao of Neuroscience
Combining Eastern and Western Principles for Optimal Therapeutic Change
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The Disordered Mind
What Unusual Brains Tell Us About Ourselves
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The Black Book of Colors
Braille letters accompany illustrations and a full Braille alphabet offers reading along with fingers and gives the ability to experience the world in a new way.
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In Defense of Food
An Eater's Manifesto
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Brains Explained
How They Work & Why They Work That Way | STEM Learning about the Human Brain
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Women and Girls with Autism Spectrum Disorder
Understanding Life Experiences from Early Childhood to Old Age
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What Your ADHD Child Wishes You Knew
Working Together to Empower Kids for Success in School and Life
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NeuroTribes
The Legacy of Autism and the Future of Neurodiversity
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Sapiens: A Graphic History
The Birth of Humankind (Vol. 1)
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Sapiens
A Brief History of Humankind
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Living Ayurveda
Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
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The Leafly Guide to Cannabis
A Handbook for the Modern Consumer
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Nutrient Power
Heal Your Biochemistry and Heal Your Brain
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One Crazy Summer
An award winning, moving but funny children novel which also gives us a glimpse of BIPOC community living.
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The Choice
Embrace the Possible
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Unthinkable
An Extraordinary Journey Through the World's Strangest Brains
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Upstream
The Quest to Solve Problems Before They Happen
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In the FLO
Unlock Your Hormonal Advantage and Revolutionize Your Life
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The XX Brain
The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
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Tao Te Ching
The Essential Translation of the Ancient Chinese Book of the Tao (English Translation)
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The Essential Talmud
The first book to capture the flavor and spirit of the Talmud as a human document and to summarize its main principles as an expression of divine law.
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Urban Shaman
Hawaiian shamanism follows the way of the adventurer which produces change uniquely suited for use in today's world
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Philosophy for Life and Other Dangerous Situations
Ancient Philosophy for Modern Problems
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向癒 (Traditional Chinese Edition)
從難治病與慢性病徹底解脫, 以身心靈中醫為鑰,邁向終極健康
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根本飲食法 (Traditional Chinese Edition)
還原基本意識飲食方法,邁向身心安定的終極健康
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Maps
A visual feast for readers of all ages with lavishly drawn illustrations of world maps
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Really Care for Them
How Everyone Can Use the Power of Caring to Earn Trust, Grow Sales, and Increase Income
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Stone Medicine
A Chinese Medical Guide to Healing with Gems and Minerals
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The Divine Farmer's Classic of Materia Medica, Shen Nong Bencao Jing
This long-awaited English translation and critical edition of one the most profound ancient medicines
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Crystal Lore, Legends & Myths
The Fascinating History of the World's Most Powerful Gems and Stones
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Essentialism
The Disciplined Pursuit of Less
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The Cannabis Health Index
Combining the Science of Medical Marijuana with Mindfulness Techniques To Heal 100 Chronic Symptoms and Diseases
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Cannabis Pharmacy
The Practical Guide to Medical Marijuana
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Vitamin Weed
A 4-Step Plan to Prevent and Reverse Endocannabinoid Deficiency
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The Middle Finger Project
Trash Your Imposter Syndrome and Live the Unf*ckwithable Life You Deserve
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High Vibrational Beauty
Recipes & Rituals for Radical Self Care
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Getting Curious By Johnathan Van Ness
A weekly exploration of all the things Jonathan Van Ness is curious about. Come on a journey with Jonathan and experts in their respective fields as they get curious about anything and everything under the sun.
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Smartless
A podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity with Jason Bateman, Sean Hayes, & Will Arnett
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Netflix Is S Daily Joke
Featuring A Daily Dose Of Your Favourite Netflix Comedian Daily
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Under The Skin
A weekly interview series from Russell Brand that examines what's beneath the surface—of the people we admire, the ideas that define our time, and the history we’re told
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The Vergecast
Nerd Heaven! A weekly show gives an irreverent and informative look at what's happening right now (and next) in the world of technology and gadgets.
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Nurture Vs Nurture
Dr. Wendy Mogel sits down with a different set of parents for a therapy session. She brings her forty years of experience working with families to these intimate and wonderfully voyeuristic conversations
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Armchair Expert
A podcast that celebrates the messiness of being human with Dax Shepard and Miniature Mouse Monica Padman
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The Sensory Matters Show
Sensory Matters is a weekly podcast featuring expert interviews from the world of Sensory Seeking, Stimming & Autism.
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21 And Sensory
Emily who is #ActuallyAutistic with sensory processing disorder in here to bring us together to discuss their sensory problems and how they cope with their everyday lives
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1800 Seconds On Autism
BBC Radio Presents An Enlightening Podcast About Thinking Differently From Home And Family To Humour And Epic Geekiness with #ActuallyAutistic Hosts.
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Functional Nutrition and Learning for Kids
Dr. Vaish Sarathy is a Functional Nutrition Practitioner, a TedX speaker and Podcast Host is here to share her passionate about giving kids with different needs a fair chance at life through nutrition
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15 Minute Matrix
The award-winning podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition.
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The Alien Adventures of Finn Caspian
“The Alien Adventures of Finn Caspian” is a serialized science-fiction story for kids
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Inside
Featuring a variety of songs and sketches written, produced, performed by and about Bo Burnham's day-to-day life indoors, his deteriorating mental health and addressing issues including climate change and social movements.
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Rest & Digest Mixtape
Rest, Digest, Focus, Luxurious
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Back To Mine
The After Hour DJ Mix Compilation From World Dominating Indie-Dance Band Jungle
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Good Vibes Mixtape
Add A Dose Of Groove, House, Pop, Dance, Rap, and Great Vibes
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Extra Dose Mixtape
Walk Like A Badass
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Solitude Mixtape
Emotional To Mellow In Your Own Space
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Soul Food Mixtape
Healing Sound That Feeds Your Soul
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Little Pebbles Mixtape
Little Pebbles’ Choice
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ADHD Planner Notion Template
This ADHD planner template is one of the most comprehensive tool to assist ADHD individuals (or family) that we’ve ever found to run day to day living.
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Solt Wagner
One place you can find most templates from managing business, client portal, even personal second brain in one place. (This also is our Noirstone Favorite and have been using it to manage our day to day operation)
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Notion
Write, plan, share wiith AI at your side. Notion is the connected workspace (and personal second brain) where better, faster work happens.
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Too Good To Go
Stop food waste! Just download, log on, and get saving perfectly good, surplus food from your local stores. It’s always a surprise, at a great price, and an instant good deed for the planet. Get started now!
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Grid Diary
The simplest way to get started with keeping a diary and writer’s journals
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Daylio
Self-Care Bullet Journal with Goals Mood Diary & Happiness Tracker
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Moment Pro Camera
Capture crispy, pro level images with a simple, fast, and intuitive interface
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Notability
A simple, powerful toolset that allows you take notes, highlights, record voice notes and more
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GoodNotes
Take beautiful, searchable handwritten notes with the note-taking app that turns your iPad into digital paper
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X Mind
Full-featured mind mapping and brainstorming tool, designed to generate ideas, inspire creativity, brings efficiency both in work and life
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Liquid Text
It makes your academic flows and research easier by capturing your reading, notes, highlights, annotations and observations just like paper
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My Doh
The Mydoh app and Smart Cash Card make it easy for kids to gain real money skills. And you can coach, guide, or just keep an eye on things. (Canada Only)
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EveryDollar
Tell your money where to go instead of wondering where it went
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Rescue Time
An award-winning software to help them be more focused, productive, and motivated.
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MyFLO
MyFLO is the first-ever period tracker and fertility app that tells you what to do to be symptom-free
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Science Fair
National Geographic Documentary Films' Science Fair follows nine high school students from around the globe as they navigate rivalries, setbacks and, of course, hormones, on their journey to compete at The International Science and Engineering Fair.
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As We See It
Jack, Harrison and Violet, three roommates on the autism spectrum, strive to get and keep jobs, make friends, fall in love, and navigate the strange world of adulthood world that eludes them.
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Love On The Spectrum (US)
In this romantic docuseries, people on the autism spectrum look for love and navigate the changing world of dating and relationships.
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Love On The Spectrum (Original | Australia)
F inding love can be hard for anyone. For young adults on the autism spectrum, exploring the unpredictable world of dating holds its own unique challenges.
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Street Food Latin America
Food is the bridge to unit people together at the table. Street food culture is one of the most authentic and long lasting symbol of its culture that has gone through multiple era in the society. This series embarks on a global cultural journey into street food and discover the stories of the people who create the flavorful dishes through generations.
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Street Food Asia
Food is the bridge to unit people together at the table. Street food culture is one of the most authentic and long lasting symbol of its culture that has gone through multiple era in the society. This series embarks on a global cultural journey into street food and discover the stories of the people who create the flavorful dishes through generations.
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Fantastic Fungi
Delve into the magical world of fungi with traditional healers and modern medicial experts, from mushrooms that clear oil spills to underground fungal networks that help trees communicate as well as from farm to table/clinic for healing us.
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How To Change Your Mind
Michael Pollan not only takes us to explore the history, the uses, and the future potentials of psychedelics, including LSD, psilocybin, MDMA, and Mescaline, but also how this history tied back to our ancestors.
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Cooked
As he tries his hand at baking, brewing and braising, acclaimed food writer Michael Pollan explores how cooking transforms food and shapes our world.
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Extraordinary Attorney Woo
Woo Young Woo is a young lawyer with Asperger's syndrome. She boasts a high IQ, an impressive memory and a wonderfully creative thought process, but she struggles with everyday interactions.
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Trafficked With Mariana van Zeller
Award-winning journalist Mariana van Zeller explores the complex inner-workings of the global underworld, black and informal markets.
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Queer Eye Germany
A new Fab Five set out to Germany to help some of the city's people refine their wardrobes, grooming, diet, cultural pursuits, home decor, and mostly - their confidence and best version of themselves.
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Queer Eye - More Than A Makeover
An all-new "Fab Five" serve up hip tips, educational, emotionally charged makeovers and heartfelt reveals that bring out all the feels.
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Down To Earth
Actor Zac Efron journeys around the world with wellness expert Darin Olien in a travel show that explores healthy, sustainable ways to live
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Bo Burnham : Inside
A musical comedy special shot and performed by Bo Burnham, alone, over the course of a very unusual pandemic year
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Night On Earth
This nature series’ new technology lifts night’s veil to reveal the hidden lives of the world’s creatures, from lions on the hunt to bats on the wing
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Atypical
A Dramedy shows when a teen on the autism spectrum decides to get a girlfriend, his bid for more independence puts his whole family on a path of self-discovery (Please prepare tissues)
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F Is For Family
Follow the Murphy family back to the 1970s, when kids roamed wild, beer flowed freely and nothing came between a man and his TV. (For Parents)
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The Mind Explained
From dreaming to anxiety disorders, discover how your brain works with this illuminating series
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Hannah Gadsby : Douglas
Hannah Gadsby returns for her second special and digs deep into the complexities of popularity, identity and her most unusual dog park encounter
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The History Of Swear Words
Nicolas Cage hosts this proudly profane, funny and engagingly educational series about the history and impact of the most notorious English swear words
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Temple Grandin
A biopic of Temple Grandin, an autistic woman who has become one of the top scientists in the humane livestock handling industry
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How To ADHD
A place to keep all the strategies Jessica has learned about having and living with ADHD as well as she shows you how to do so
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Polyvagal Institute
The Arts & Science of polyvagal theory, for the mildly curious and the avid polyvagalist, as well as appeal to both professionals and non-professionals by Dr. Stephen Porges and Deb Dana.
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Understanding Autism Through The Actually Autistic Lens
This is a unique event, specifically designed, developed, and facilitated by autistic speakers at PennState. You will have the opportunity to hear from experts and advocates through the lens of #actuallyautistic adults.
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Plum Village & Wake Up School
Join the legacy of Zen Master Thich Nhat Hanh and learn the fundamentals of mindfulness through his teaching and monastic practices.
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Inner Engineering
Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
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The Art of Today’s Tao
Good health. Long life. Qigong. Taijiquan. Philosophy. Meditation. Spirituality with Taoist and Chinese Martial Artist Deng Ming Dao
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Folium By Noirstone
A community-based learning & resource portal that allows neurodivergents, parents, educators, practitioners, and employers to access foundational wellness information curated by neurodivergent practitioner, parent, and self advocate.
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Wudang Taoist Wellness Academy (Online)
Where you can explore your own essence through Tai Chi, Qi Gong, Meditation, Taoism, and Culture in one place with Tao Master
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Synthesis.is
Enter Synthesis, an online games-based academy. Officially launched in November 2020, Synthesis is currently an online once-a-week enrichment program that teaches Ad Astra-inspired problem solving
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