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As a child, I moved from home to home and often felt like an outsider. Much of my life was spent searching for a place where I belonged, across cities and continents. Only later did I realise that this wandering helped me uncover my spiritual and soulful home. It wove together cultures, histories, and lived experiences into a deeper understanding of who I am through what I’ve seen, touched, felt, and learned.
童年時，我在不同的家之間輾轉，常常覺得自己是局外人。人生很長一段時間，我都在城市與洲際之間尋找歸屬。直到後來我才明白，這段漂泊讓我找到精神與靈魂真正的家。它把文化、歷史與生命經驗編織起來，透過所見、所觸、所感與所學，帶我更深地理解自己。
People define “travel” in many ways. For some, it’s exhilarating. For others, especially Autistic, ADHD, and Highly Sensitive families can feel overwhelming. With recent health crises, rising costs, social barriers, and limited awareness of sensory needs, many of us face increasing obstacles in movement and exploration. Stepping out of familiar environments isn’t simple, particularly when cultures operate on different time horizons. This often becomes one of the greatest challenges in mutual understanding.
人們對「旅行」有不同的定義。對某些人而言，它令人興奮；對另一些人，尤其是自閉、專注力不足過度活躍，以及高度敏感的家庭，旅行則可能令人無所適從。近年來，受健康危機、生活成本上升、社會門檻與感官需要意識不足的影響，許多人在探索上面對更大的阻力。踏出熟悉的環境並不容易，特別是當不同文化以不同節奏運行時，這往往成為彼此理解的最大挑戰之一。
As Your Atypical Resource, dedicated to guiding you beyond the medicine cabinet, I believe we can still remove many of these barriers. Today’s technology allows us to begin with a simple intention: to learn from the heart and to travel from our armchairs. Below are our curated selections across three themes— FUEL, HEAL, and FEEL— to inspire a deeper sense of connection among all beings. They offer windows into traditional and modern cultures, original inhabitants and post-colonial communities, as well as neurodivergent and neurotypical experiences worldwide. By observing past evolutions and present realities as a whole, you may also find your own roots by gently aligning what you see, feel, touch, and learn.
作為你「非典型」的資源伙伴，致力於帶領你走出藥櫃以外的世界，我相信我們仍然可以拆走許多障礙。今天的科技讓我們以簡單的心念出發：以心學習，於家中的座椅出發旅行。以下按三個主題《FUEL、HEAL、FEEL》精選內容，希望啟發眾生之間更深的連結。這些作品讓人得以窺見古今文化、原住與後殖民社群，以及世界各地多元的生活經驗。當你從整體視角觀察過去的演化與當下的現實，或許也能從所見、所感、所觸與所學之中，慢慢找回自己的根。
Michael Pollan explores our primal need to cook, retracing how the four natural elements shaped ancient and modern culinary traditions. It’s a compelling look at how shifting food cultures have influenced global health and wellbeing.
Michael Pollan 探討我們與生俱來的烹飪需求，回溯四大自然元素如何塑造古今飲食傳統。作品深入呈現飲食文化的變遷如何影響全球的健康與福祉。
Pollan also guides us through the history and potential of psychedelics—LSD, psilocybin, MDMA, and mescaline—while tracing their roots back to ancestral knowledge.
Pollan 帶領觀眾走進迷幻物質的歷史與潛能，包括 LSD、裸蓋菇素、MDMA 與麥司卡林，並將其淵源追溯至古老的祖先智慧。
A vivid journey into the world of fungi. From bioremediation to interspecies communication, this documentary bridges insights from traditional healers and modern scientific voices.
一趟生動的真菌世界旅程。從生物修復到跨物種訊息交流，紀錄片連結傳統療癒者與現代科學的視角。
Food is a living language. Street food, especially, carries the resilience and spirit of cultures across generations. These series celebrate the people who preserve tradition through flavour and craft.
食物是一種活的語言，而街頭小食更承載着世代文化的韌性與精神。這系列向以味道與技藝延續傳統的人們致敬。
Asia 亞洲 : https://www.netflix.com/ca/title/80244996
Latin America 拉丁美洲 : https://www.netflix.com/ca/title/81249660
USA 美國 : https://www.netflix.com/ca/title/81249665
Yolanda Edwards invites readers into a world of thoughtful travel through evocative photography, cultural stories, and intimate recommendations. Perfect with coffee, small bites, and soft jazz. (Photo: Joseph Bonnie)
Yolanda Edwards 以動人的攝影、文化故事與貼心建議，引領讀者進入深度旅行的世界。最好的配搭是咖啡、小食與輕柔爵士一同閱讀。
A beautifully illustrated atlas by the Mizielinskis, offering geography alongside cultural history, iconic flora and fauna, and regional traditions.
由 Mizielinski 夫婦繪製的精美地圖集，結合地理、文化史、標誌性動植物與地域傳統。
An immersive travel platform ideal for families or individuals with physical or financial limitations. Pair it with VR for a fully engaging experience.
沉浸式旅遊平台，非常適合有身體或經濟限制的家庭或個人。配合 VR 使用更能帶來完整體驗。
Explore the planet with aerial imagery, 3D landscapes, and architectural wonders.
透過俯瞰影像、3D 地貌與建築奇觀探索地球。
A series that reveals how design shapes the world around us. As someone who began in design and later entered the wellness field, I often say my path never changed. Design, medicine, philosophy, geography, and spirituality have always belonged to the same constellation. Designers, nutritionists, herbalists, and spiritual mentors share a common thread — they integrate knowledge into meaningful forms. Life, after all, is an art.
此系列揭示設計如何塑造我們所處的世界。作為從設計起步、後來走進身心靈領域的人，我常說我的道路從未改變。設計、醫學、哲學、地理與靈性本來就屬於同一片星群。設計師、營養師、草本療癒者與靈性導師都擁有共同的線索 —— 他們把知識整合成有意義的形式。人生，本就是一門藝術。
A vast digital museum offering high-resolution art, artifacts, and cultural archives from around the world.
一座龐大的數碼博物館，收藏來自世界各地的藝術品、文物與文化檔案。
New filming technology reveals nocturnal wildlife in ways never before seen. Watch with children and follow up with Shot in the Dark.
利用全新拍攝技術，展示前所未見的夜行生態。適合與孩子一同觀看，再配合《Shot in the Dark》延伸體驗。
Zac Efron and Darin Olien travel the world in pursuit of sustainable living.
Zac Efron 與 Darin Olien 周遊世界，探尋可持續生活方式。
Award-winning architect Piers Taylor and Caroline Quentin explore homes that blend tradition, culture, and innovation into living art.
獲獎建築師 Piers Taylor 與 Caroline Quentin 探索結合傳統、文化與創新、一種能住進去的藝術。
An exploration of global pyramid construction and what it reveals about human evolution and intelligence.
探討全球金字塔建築與其揭示的人類演化與智慧。
A free course from the University of Alberta that examines Indigenous histories and contemporary realities across Canada.
阿爾伯塔大學提供的免費課程，探討加拿大原住民的歷史與當代現況。
Filmmaker George Thompson documents his personal transformation while seeking philosophical guidance from Eastern teachers and healers.
導演 George Thompson 在向東方老師與療癒者尋求哲學指引的過程中，記錄自身的轉化。
A wonderful resource for children to explore Australian wildlife from home.
讓孩子在家探索澳洲野生動物的精彩資源。
A global community building shared culture, understanding, and collaboration across neurodivergent and neurotypical experiences.
一個全球社群，致力建立神經多樣與神經典型之間的共同文化、理解與協作。
A heartfelt series following Sam, a teenager on the autism spectrum, and the family and community that grow alongside him.
感人劇集，講述自閉光譜青年 Sam 與陪伴他成長的家庭與社群。
A filmmaker reconnects with life through an unexpected bond in the kelp forests of South Africa.
一位電影人於南非海帶森林中，透過與章魚意外建立的連結重新找回生命感。
Spanish Official 官方網站（西班牙文）: https://www.matiasdestefano.org
Teachings 教學 : https://www.youtube.com/c/SudhamaYogaStudioSeaford
An Argentine guide who shares insights on universal origins and the architecture of existence.
阿根廷靈性導師，分享宇宙起源與存在結構的洞見。
A lifelong practitioner of Taoist arts, offering philosophy and guidance for balanced living across cultures.
終身修習道家藝術，提供跨文化的哲學與生活指引。
A gentle, inclusive animated series that helps children and adults engage with real-life challenges through care and kindness.
溫柔而包容的動畫系列，透過關懷與善意引導兒童與成人面對現實生活的挑戰。
Photos : Noirstone | Source directly from media provider or named underneath the photos | Unsplash Alex Azabache
Disclaimer: This publishing is made for informational and educational purposes only. It is not intended to be medical and life advice, nor an exhaustive list of specific treatment protocols. The approach and perspective is only based upon the content contributor’s knowledge, research, or clinical experience. The content creators, authors, editors, reviewers, contributors, and publishers cannot be held responsible for the accuracy or continued accuracy of the information or for any consequences in the form of liability, loss, injury, or damage incurred as a result of the use and application of any of the information, either directly or indirectly. Each plan must be individually tailored with the guidance and clinical judgment of your medical or healthcare practitioner or related advisor.
免責聲明：內容僅供資訊及教育用途，並非醫療或專業建議，亦非特定治療方案。本文所提供的方法與觀點，僅基於內容撰稿者的知識、研究或臨床經驗。內容創作者、作者、編輯、審閱者、貢獻者及出版方，對於資訊的準確性或持續準確性，或因使用及應用該等資訊而直接或間接導致的任何責任、損失、傷害或損害，概不承擔任何後果責任。每一項療法或計劃必須在您的醫療或健康護理、或相關專業人員的指導及臨床判斷下，作個別化的調整而定。
