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Toronto Search : Gluten Free Pan Asian Food
多倫多搜尋:無麩質亞洲美食
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Toronto Search : Gluten Free Pan Asian Food

Asian food isn’t only loved by many people but also is our staple food at home. Though, many neurodivergents are like my son and I who are required to remove gluten in the diets (or even high FODMAP food as well) can find it challenging while eating out.
亞洲美食不僅深受許多人喜愛,亦是我們家中的主食。然而,許多像我和兒子一樣需要在飲食中剔除麩質(甚至避免高 FODMAP 食物)的人士,在外用餐時往往會面對不少挑戰。
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Luckily, after few years of searching and trying, we started having a short list of favourite Asian or Pan-Asian food focused restaurants that we would visit repeatedly in Toronto. These beloved places not only provide gluten-free supporters friendly environments but also able to remove garlic, onion, soy when possible (as you request).
幸運的是,經過數年的尋覓與嘗試,我們在多倫多逐漸累積了一小份最愛的亞洲或泛亞洲料理餐廳名單,並會不時重訪。這些深受我們喜愛的地方,不僅對無麩質飲食者十分友善,亦能在可行範圍內按要求去除蒜、洋蔥、醬油等成分。

OUR LIST
我們的清單

1 . PLANTA ON QUEEN
2 . RIZ ON ST. CLAIR
3 . KUFERT & KIM
4 . BASIL BOX
5 . CHIN CHIN
6 . ROLLTATION

Photos : Noirstone | Unsplash Bon Vivant| Unsplash Jamie Matociños | Unsplash Jamie Matociños

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